I hope you enjoy and find my blog useful. Please feel free to link, comment, or give your advice. Make yourself at home and come back daily as I will be updating daily.
Grace and Peace,
My photo
I'm a 54 year old Husband, Father of Four Daughters, Pastor and Vice Principal of a private K-12 school on Long Island.

Wednesday, May 21, 2008


"How can I get thinner? Give up lunch and dinner." Alan Sherman

"Joy, temperance and repose Slam the door on the doctor's nose." Longfellow

Man is a food-dependent creature. If you don't feed him, he will die. If you feed him improperly, part of him will die. Emanurel Cheraskin, M.D., D.M.D.

Let food be thy medicine, and let thy medicine be food. Hippocrates

One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive. (Hieroglyph found in an ancient Egyptian tomb.)

What is a weed? A plant whose virtues have not yet been discovered. Emerson

There is enough in the world for everyone's need, but not enough for everyone's greed. Mahatma Gandhi

The physician should not treat the disease but the patient who is suffering from it. Maimonides

Doctors give drugs of which they know little, into bodies, of which they know less, for diseases of which they know nothing at all. Voltaire

We’re all ignorant, just on different subjects. Will Rogers

Without health there is no happiness. An attention to health, then, should take the place of every other object. Thomas Jefferson, 1787

When in doubt, try nutrition first. Roger Williams, PhD in Nutrition Against Disease

The world cares very little about what a person knows; it is what the person is able to do that counts. Booker T. Washington

There is no health in my bones because of my sin. Ps 38:3

Prov 16:24
Gracious words are like a honeycomb, sweetness to the soul and health to the body.

Acts 3:16
And his name—by faith in his name—has made this man strong whom you see and know, and the faith that is through Jesus has given the man this perfect health in the presence of you all.

3 John 2
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.

Prov 17:22
A joyful heart is good medicine, but a crushed spirit dries up the bones.

Ps 30:2
O Lord my God, I cried to you for help, and you have healed me

Ps 107:20
He sent out his word and healed them, and delivered them from their destruction.

Ps 147:3
He heals the brokenhearted and binds up their wounds.

Be not wise in your own eyes;
fear the Lord, and turn away from evil.
It will be healing to your flesh
and refreshment to your bones.Pr 3:7-8).

13 Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise. 14 Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. 15 And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. 16 Therefore, confess your sins to one another and pray for one another, that you may be healed. Jas 5:13-16.

Grace and Peace,

Tuesday, May 20, 2008

A Great Offer From Uri International!


Order our Special Introductory “Starter Pack” and enjoy, Special savings, FREE gifts, and an iron-clad no-risk guarantee!

Your Special Introductory “Starter Pack” includes…

One 300 gram canister of The Feast™ - This is a 30-day supply of the original Feast™ at special introductory savings. See order certificate or attached flyer for special pricing.

One FREE URI Shaker Cup - so you can easily mix up The Feast™ each day.

Two FREE sample packets of “Beyond Berries”™ - A supreme blend of nature’s most nutrient-rich fruits and berries, Beyond Berries is truly unique. It’s the only product on the planet that delivers a full, synergistic combination of antioxidant rich concentrated fruits and berries, active enzymes, fulvic minerals and probiotics. Organic Whole Food Derived ORAC value of 4,140 per serving.

Two FREE sample packets of “The Feast Supercharged”™ - Take the original Feast™ and add six supercharged berries, seeds and leaves — and you have The Feast™ Supercharged! Provides you with an all natural, healthy alternative to coffee, tea, sports drinks, energy drinks and caffeinated soft drinks. Organic Whole Food Derived Orac value of 2,470 per scoop.

Two FREE Bonus Nutrition CD's! - Limited Time Offer! FIRST TIME CUSTOMERS ONLY,
Order Risk Free Today and Feel The Difference! http://www.urilife.com/realfoodforlife/realnutrition/index.html

Grace and Peace,

Sunday, May 18, 2008

6 Free Reports

"Old School Network Marketing is DEAD!"

Radical Concepts of the New Way Networking is Being Done by Brett Rademacher, one of the top Internet based Network Marketers in the World.

You can learn exactly HOW to achieve Financial Independence in this New World Economy. And those individuals with the foresight to walk off the well beaten path will be richly rewarded. Technology is revolutionizing the way business is being done and network marketing is no exception.

Today all you need is a phone line, a computer and an internet connection. You can work from the comfort of your home and live anywhere you want. These audios will give you the Insider Secrets into what it takes to build your network marketing business BIG and FAST, using cutting edge technology and marketing systems.

Split Second Marketing
This report reveals cutting edge insights for achieving financial independence in the new world economy of Internet Commerce. The old fashioned ways of doing business will not sustain the rapidly changing economic circumstances that are currently surfacing all over the world. The power of Instant Access Distribution, Referral marketing, and Financial Incentives, with the speed and sophistication of internet technology, will maximize time value, and increase leverage for a lifetime residual income beyond anything imaginable.

Remote Control Selling - The New Way Network Marketing is Done
This report introduces a Network Marketing system that will revolutionize this industry by eliminating non -productive, time consuming, activities and creating more time for building business relationships with hot prospects that will exponentially increase networking results. The Future of Network Marketing lies in an internet based selling system that incorporates automation and technologically advanced communication tools that are easily duplicated. This New Way of Network Marketing will finally deliver the unlimited residual income it has always promised.

Maverick Success System
This special report reveals the business building secrets of A 7 Figure Income Earner. Learn how to solve the Three Fatal Flaws of Traditional Network Marketing, how to use Automated Lead Generation and Advertising Co-ops to explode your sales and downline, how to get into the Mindset and Attitude of a top distributor, as well as Advertising secrets that will bring more sales and distributors into your business. This revolutionary business model began with a vision filled with unconventional ideas and concepts that have been a proven financial success in the Network Marketing Industry multiple times over.

Internet Based Network Marketing
This special report brings clarification to what Internet Based Network Marketing is, and what it is not. Learn the big differences between affiliate programs and network marketing, Internet and Direct marketing, the mistakes and ways these tools are misused by identifying common misconceptions, and how these concepts and tools can be correctly used to build a 6 or 7 figure income. The knowledge offered in this report will correctly redefine Internet Based Network Marketing as an online business system with unlimited potential and opportunity.

Mindset of A Master Network Marketer
This special report outlines the 21 Success Traits of Top Network Marketers. All top Network Marketers build their businesses with the basic foundations of correct thinking. The 21 Thinking patterns and attitudes in this report are tested and proven key traits that will ensure personal success and accelerate the growth and potential of any lifestyle business.

The Absolute Truth About Online Lead Programs
This report reveals more insider secrets of Online Lead Generation Programs and offers 11 reasons why your Online Lead Program is costing you a fortune in Lost Sales, New Distributors, and Downline commissions. Find out how the overall process of generating high quality network marketing leads through the art of Lead Capture, can substantially increase your business profits and how to effectively develop network marketing opportunities and product leads that will stimulate the growth of your networking business.

Brett Rademacher became the top recruiter the first time he actively worked a network marketing opportunity, building a group of almost 3,000 people in just 6 short weeks before the company went out of business.

This was very unusual considering this was all done from Anchorage, AK using only a phone, a computer and an Internet connection. He has been the #1, or #2 money earner in 3 other network-marketing companies, creating a 7 figure income in less than 2 years with one company.

He also built a pre-launch group of over 32,000 enrollees in just over 8 weeks. As Brett says, If I can do this from Alaska, you can do this from anywhere. (Brett has since moved to the lower 48).
He is the creator of such systems as the Remote Control Selling System, Split Second Wealth, NetMark Pro Global Affiliate Network, and Lead Dog - an online lead distribution system, one of the first lead programs in the network marketing industry.

He has spent the last 7 years pioneering cutting edge Internet based recruiting systems for network marketers. He has developed a multi-million dollar software system for helping network marketers build their business big and fast using the speed and power of the Internet.
Plus, he has developed a number of other support services including voice mail systems, training programs, lead generation programs and systems, online presentations, and more.

In his former sales career, Brett was a top independent sales rep nationally with a direct sales organization (non-MLM). And he was independently tested to be in the top 5% of sales people nationwide. Brett is a protégé student of Jay Abraham, a world renowned direct marketing expert, and in Brett's totally biased opinion simply THE BEST.

Brett was also a direct marketing consultant specializing in automated selling systems and desktop marketing for small and medium sized businesses. He has set up national telemarketing programs, a national mail order catalog, national radio syndication for network marketing lead generation, plus international, national and regional sales distribution.

He created and marketed a leading travel incentive concept. And has started and owned numerous direct sales companies always building them around sales systems.

You can get these powerful reports at http://www.urilife.com/realfoodforlife/freereports/

Grace and Peace,

Beyond Berries is Beyond Fruit Juice!

BEYOND BERRIES™Live Whole Food Based InstaFresh™ Juice PowderSupreme Fruit & Berry Blend is a supreme blend of Nature’s most nutrient rich fruits and berries. Beyond Berries is the one and only product on the planet that delivers a full, synergistic combination of antioxidant rich concentrated fruits and berries, active enzymes, fulvic minerals and probiotics.
Beyond Berries provides more antioxidant rich fresh fruit and berry concentrates per serving than any other fruit or berry supplement.

Beyond Berries™

Does not contain synthetic, isolated or inorganic vitamins and minerals.

Dried at temperatures below 100°F.

Preservative free. Non-pasteurized.

Nutritious and delicious. Tastes Great!

Each serving contains naturally occurring vitamins, minerals, antioxidant compounds, amino acids, enzymes, essential fatty acids, fiber & phytonutrients. Our proprietary low-temperature drying process concentrates live whole foods and fresh, raw juices into nutrient dense, great tasting, juice powders for the ultimate in all natural, convenient nutrition.

One jar of Beyond Berries live whole food based, InstaFresh™ juice makes approximately 180 fluid ounces of juice. Beyond Berries provides a quality, quantity and variety of ingredients that is superior to synthetic, pasteurized or preserved liquid and powder supplements. For optimal convenience in all natural nutrition, there’s nothing better than nutrient rich, non-pasteurized, unpreserved, concentrated fruits and berries like those found in Beyond Berries.

Typical ORAC Value: with NO ASORBIC ACID added.
Per suggested use 4,140. Per jar 124,200.

Grace and Peace,

Friday, May 16, 2008

China Grows Huge Food With Seeds From Outer Space!

Here is an article I read by by Jonathon Morgan .

While most governments are reacting to the global food shortage by growing more food (which is so predictable), the Chinese have decided to grow the same amount of fruits and vegetables -- just really, really big. But wait, there's more! This out-of-the-box idea gets even weirder, as it turns out the reason these foods can grow so huge is because they've been sent to outer space. The seeds get blasted to the stars, and, after they return, transform into enormous eatables -- but no one knows why.

Picture 210-pound pumpkins, 2-pound tomatoes, and cucumbers that are over 2-feet long -- that's what currently feeds families in 22 of China's provinces, and governments in Europe, Japan and elsewhere are taking notice. All of this in spite of the fact that scientists have no explanation as to why "space seeds" produce such exceptionally-sized food. Some speculate that it's the result of cosmic radiation, mico-gravity, or magnetic fields, but beyond that guesswork, there's seemingly no reason that space seeds should be a miracle food.

For all we know, there's some friendly aliens doing us a favor and swapping out our crappy seeds with super-duper-ET food when we're not looking. And that's exactly what concerns environmentalists. Well, kind of. No one's really worried that extraterrestrials are tinkering with our tomatoes, but in the same way that genetically modified foods may present an as-of-yet unknown danger to our health, some worry the same is true of food from space. Or, there's China's nagging problem of quality control. Would you eat freakish fruit from the country that gave us toys covered in lead? Wait a couple years, and that's a decision you might have to make.

I don't know about you but I still think that the produce we ate 40 years ago was better than the Genetically Modified, Outer Space Seeds and inorganic fertilizers and pesticides. Our world is experiencing a major food crisis and it's time that we make wise choices with our food supply before it's too late!

Check out this video to become more aware of what's going on with our food supply and what we can do about it at http://www.uriinternational.com/realfoodforlife and click on "Do You Care About What You Eat?"

Grace and Peace,

Wednesday, May 14, 2008


I received this Bulletin from the Suffolk County Alert Network here in New York but I know that this issue effects the Northeast as well as the Mid-Atlantic States and many other parts of the world.

With tick season upon us, it's important to put Lyme disease into perspective. It's not a disease to be taken lightly, but it is preventable and highly treatable. Ticks feed on blood; they are second only to mosquitoes as carriers of human disease, both infectious and toxic. A tiny tick, about the size of a poppy seed, called the black-legged deer tick or Ixodes scapularis, is a primary carrier of the bacterium (Borrelia burgdorferi) that causes Lyme disease. Lyme disease is a bacterial infection often accompanied by flu-like symptoms, typically accompanied by a round, bull's-eye-shaped rash around the tick bite area. According to the Centers for Disease Control and Prevention (CDC), about 20,000 people a year get Lyme disease and the vast majority are easily treated and cured with common antibiotic therapies. Nearly all cases of Lyme disease are found in the Mid-Atlantic and northeast states.

The best method for managing Lyme disease is to avoid tick-infested areas. If exposure to ticks is unavoidable, measures should be taken to decrease the risk that ticks will attach to the skin. Some simple steps to avoid the tick bites that cause Lyme disease include:
· Wear protective, light-colored clothing that minimizes exposed skin and provides a contrast to ticks, making them more visible.
· If you are outdoors and may have been exposed to ticks, check your entire body every day to locate and remove ticks.
· Use tick and insect repellents and apply them to your exposed skin and clothing, following directions on product labels.

A tick must be attached to a person for at least 24 – 72 hours before Lyme disease can be contracted. Most people who are bitten by ticks do not get Lyme disease but, of those who do, seven in 10 people will develop a telltale rash, known as erythema migrans that is a clinical sign of Lyme disease. In addition to a circular, red rash surrounding the site of a tick bite, people may also have swelling in their joints and, sometimes, facial paralysis. Some may experience a variety of non-specific symptoms such as muscle pain, joint pain or fatigue. The symptoms can be alarming, but with proper diagnosis and treatment most will disappear in a few weeks.

Persons who remove attached ticks should be monitored closely for signs and symptoms of tick-borne diseases for up to 30 days. Most patients who develop Lyme disease are cured with a single course (10-28 days) of antibiotics, depending on the stage of their illness. Occasionally a second course of treatment is necessary. http://www.cdc.gov/ncidod/dvbid/lyme/index.htm

Source: Centers for Disease Control, Division of Vector Borne Infectious Disease; Source: WRTAC

This is a message from the Suffolk County SCAN office.

Grace and Peace,

Tuesday, May 13, 2008

Starting Over

Between the gas and mortgage crisis many people today are having to start over. "Our greatest glory is not in never falling but in rising every time we fall." ~ Confucius

Rarely does a person coast through life without having to start over after a major setback. Consider the following situations in which people must start anew. Factory workers in America have had no choice but to start over as their manufacturing jobs have been outsourced internationally. Hurricane Katrina victims have been forced to start over after their homes, businesses, and schools were destroyed by the storm. Thousands of households have been forced to start over after losing their homes in the mortgage crisis.

In the Winter 2008 edition of Leader to Leader Journal, Robert L. Dilenschneider writes a revealing article about being forced to start over professionally. After losing a position of far-reaching influence, Dilenschneider journeyed through a season of joblessness before regaining his footing. His experience yields healthy insights for leaders going through the painful trial of getting back up after being knocked down.

Let Go of Humiliation
The difficulty of starting over professionally (polishing the resume, learning new job skills, etc.) pales in comparison to the personal humiliation of hitting rock bottom. Dilenschneider warns against two unhealthy responses to the hurt that accompanies a serious setback: (1) self-pity and (2) desire for revenge.

Self-pity focuses pain inwardly. By succumbing to self-pity, people heap blame upon themselves in both real and imagined ways. They interpret negative circumstances as evidence of their worthlessness. At worst, such behavior may cause the person to spiral into depression. At the very least, it takes a toll on their self-esteem and undercuts their confidence.

The desire for revenge focuses pain externally. When finger-pointing or assigning blame, you're more likely to amplify your hurt than to heal it. Don't play the victim. As long as you cede responsibility for your setback to someone else, then you've surrendered your joy and wellness to their control.

Hold tightly to hope
Don't let yourself become accustomed to the darkness. As surely as the sun will set tonight, it will rise again tomorrow. Life has a rhythm. Sometimes failure presses down on us, but just as often we triumph against the odds. As you start over, concentrate on your talents and replay successes in your mind. Surround yourself with encouragement and the support of family and loved ones.

As Dilenschneider recommends, learn from the ordeal of starting over. Find purpose in failure, and mine it for invaluable insights. View adversity as a test of your strength rather than proof of your weakness. Remember: people with hope are elastic rather than fragile. When they fall, they don't break; they rebound.

Uri International offers a great opportunity in times like these! The ability to start a real home based business for just $9.95! For $9.95 you get two fully supported web sites to both promote and manage your business. This web business gives you the ability to work from home and work globally. Make residual income helping others! You' can check it out here.

Grace and Peace,


Monday, May 12, 2008

Health, Wholeness and Spirituality

In the nation of Israel, the priests ministered not only to the spiritual needs of the people but to their physical needs as well. This is also true of the elders in the New Testament Church. When a believer is sick, he is not only to seek medical remedies; he is also to “… call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord: and the prayer of faith shall save the sick, and the Lord shall raise him up …” (James 5:14–15).

The need to address both physical and spiritual problems simultaneously is because many sicknesses are the result of violating God’s laws and principles. Therefore, the instruction in James continues: “… And if he have committed sins, they shall be forgiven him. Confess your faults one to another, and pray for one another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much [makes much power available]” (James 5:15–16).

Not all sicknesses are the result of spiritual problems. They can also result from a lack of proper care for our bodies. A wise shepherd will find the still water and green pastures for his sheep. (See Psalm 23:2.) Doctors have observed that an effective way to achieve better health is by increasing the intake of pure water. This reduces strain on the kidneys and cleanses the body of harmful toxins. Another important factor in maintaining good health is eating the right amount nutritious food. Many of our diseases result from eating unhealthy foods or eating too much food.

Proper rest is also vital for good health. A wise shepherd will protect his sheep from too much work, exhaustion, and continual tension. “He maketh me to lie down …” (Psalm 23:2). However, in spite of following practical steps for good health, there still will be needs for deeper remedies and spiritual counseling.

Grace and Peace,

Sunday, May 11, 2008

Do we Really Need Nutrition Supplements?

My mom was really with it when it came to health and nutrition. She watched the Jack Lalanne show (the first TV exercise show) every day and had us all take vitamins from 5 years old. I am 52 now and thankful for her wisdom in this area. You see even back then they saw the writing on the wall concerning our food supply and the deterioration of the American Diet. We were being consumed instead of being smart consumers. Over processed, over cooked, over pasteurized, over preserved, artificially grown, genetically modified food was taking the place of simple organic foods.

I still supplement today and juice at the same time. That's right, I do both at the same time by drinking "THE FEAST". The feast is 21st century natural, organic, whole food nutrition in a convenient insta-fresh powder that cost's about $1 per serving. Nothing unnatural just the real nutrition of about a pound of live, organic produce in a convenient powder with 22 living probiotics and over 75 enzymes and fulvic minerals.

There is a real need to supplement a good diet today more than ever! And the body was designed to use food not pills for nutrition. Take a look at this magazine article to better understand this conversation it's very clear and concise. http://www.urilife.com/realfoodforlife/realnutrition/index.html

Try a sample of "THE FEAST" today and experience the difference real whole food nutrition makes! http://www.uriinternational.com/realfoodforlife

Grace and Peace,

Saturday, May 10, 2008

Live a Life of Quality, not Quantity...a guest post

I received this e-mail from Sarah Scrafford the other day so here goes.

Hi Ed,

I prepared an article entitled "Live a Life of Quality, not Quantity" for your site for you to consider posting, as well as included my by-line (with a link to our site) underneath it. I tried to come up with something that seemed like it would fit your audience as well as was something I knew enough about to write fairly confidently on. I hope you'll consider posting the article, but in no way should you feel obligated to, as I know you've worked to develop a good audience and tone.

Live a Life of Quality, not Quantity

If only life were a science laboratory, if only we had graduated pipettes and burettes measure how much we’ve lived – the measure of every emotion the human psyche has ever been through – we would all be happier people. If we could take stock of all the positive and negative feelings that we’ve had, and prepare a balance sheet with the profits and losses neatly separated and listed, we would be able to understand our net worth.

Unfortunately, there are some things in life that just cannot be measured – the quality of life is one of them. We cannot put numbers on the happiness that makes us want to jump up and dance, on the sadness that makes us cry, the fear that makes us cringe, the embarrassment that makes us want to disappear in a puff of smoke, the guilt that makes us shifty-eyed, the pride that makes our hearts swell up like balloons, the disappointment that pricks those balloons and deflates them, and on every other emotion we have ever felt.

Sometimes, there’s no black or white – the shades of grey creep in when we experience a mix of emotions that by their very nature seem to contradict each other. But in the context of the situation, it all makes perfect sense. Happy tears, guilty pleasures – they’re just two examples of the kinds of grey shades.

If you’ve ever felt that your life could be much better, you have to work at improving its quality, because the quantities of all the whites and blacks you experience add up and contribute to making you either satisfied or miserable at the end of each day. Each morning, don’t wonder about the number of days left in your life; instead, think of how much life you can put into each day. And here’s a list to get you started:

· Set aside some time for yourself, no matter how busy you are taking care of your children, your work or other people. Do something that you enjoy – read a book, do a little gardening, take a walk, go shopping, call a friend, or just do nothing at all if that’s your pleasure.
· Don’t feel guilty about time spent on yourself.
· Spend only what you can afford – splurging on extravagances using your credit card may give you that momentary high, but once the bills come in, depression creeps in through the crack in the door.
· Set a work-related target for yourself, and achieve it.
· Get in at least a half hour of exercise and fresh air. If you’re overweight, map out a strategy using a sensible mixture of diet and exercise to get back in shape.
· Do not hold on to grudges. It’s not worth your time and effort to plot someone else’s downfall.
· Spend time with a child – instead of yelling and screaming every time he/she breaks one of your rules, enjoy the moment, relish the fact that you can slip on the cloak of childhood again for just a few minutes, and wonder in the ability of a child to see things for what they really are.
· No matter what happens during the day, don’t let it affect the days that follow. Sleep on it and wake up to a new day instead of worrying and feeling stressed. Problems do not go away just because you worry, so use the time you spend worrying to try and put a positive spin on things.
· Set aside days where you have no schedule at all – simply do what you feel like that very minute.
· Take a vacation once a year
· Don’t judge other people for what they do and who they are; eliminate gossip sessions and focus on what you need to do to make yourself a better person
· Try doing something nice for someone else

The quality of life is a subjective issue – what’s good for the goose does not have to be good for the gander as well. It’s up to you to assess the factors that make you feel good and incorporate some or all of them into your everyday routine.

This article is contributed by Sarah Scrafford, who regularly writes on the topic of Care Plans. She invites your questions and writing job opportunities at her personal email address: sarah.scrafford25@gmail.com.
Thanks for the good advice Sarah!
Grace and Peace,

Friday, May 9, 2008


1. Do cardiovascular exercises combined with resistance training 5 -6 days a week. I work out six days a week. If you don't know how to work out or just want a change, get a copy of my workout videos. Try and work out on an empty stomach. That way your body will release a hormone called glucagon to release stored body fat. If you want detailed information on this topic get a copy of my report "Maintaining muscle mass and increasing your metabolism while lowering body fat", we will e-mail this to you for free.

2. Eat six small meals a day. Take your ideal body weight multiply it by 10 and divide it by 6. Example; if you are a women and you want to weigh 120 pounds, 120 x 10 = 1200, divide by 6 = 200 calorie meals. After it has used the calories that it needs the body stores the extra calories as fat. Eating one large meal a day is extremely unhealthy and fattening.

3. Drink half your body weight in fluid ounces of purified water per day. If you weigh 200 pounds drink 100 ounces or 10, ten ounce glasses per day. Don't drink diet sodas. I have an article on Aspartame listed on my web site, healthmasters.com. Read it, copy it and send it to your family friends and anyone you care about. I use reverse osmosis or distilled water stored in a stainless steel tank or glass. I have used distilled water for 25 years. We carry both distillers and reverse osmosis units at my office. Just drinking more water will make you feel better. It's amazing most people run around in a chronic state of dehydration. Sip on the water throughout the day.

4. Don't eat white sugar, potatoes, dried fruit or fruit juices. These types of foods spike your blood sugar, which then spikes your insulin levels. Insulin is a storage hormone. Guess what the extra calories from these high glycemic foods are stored as, FAT!

5. Don't eat fat free meals. Fat helps to keep you full by slowing down the digestive process. Good fat is necessary to help you burn fat. Plus, the body in many of the metabolic processes uses fat. I drink "THE FEAST SUPERCHARGED" daily for a convienient whole food supplement.
Grace and Peace,

Tuesday, May 6, 2008

Great Blog

I just received this e-mail from the people at blogged.com a community of bloggers that I belong to.

Dear Ed,

Our editors recently reviewed your blog and have given it an 8.0 score out of (10) in the Education category of Blogged.com.
This is quite an achievement!


We evaluated your blog based on the following criteria: Frequency of Updates, Relevance of Content, Site Design, and Writing Style.
After carefully reviewing each of these criteria, your site was given its 8.0 score.

We’ve also created Blogged.com score badges with your score prominently displayed.

Please accept my congratulations on a blog well-done!!

Amy Liu
Marketing Department

Thanks again to Amy and everyone over at blogged.com for your attention and support!

Grace and Peace,

Monday, May 5, 2008

The URI International Business is getting ready to EXPLODE!

Get excited. Uri is about to explode! Our biggest growth will be internationally. Internationally, people are much more aware AND educated on such issues as functional foods, organic, genetic modification and irradiation issues.

Our product is PERFECT for the what is about to happen on the global scale with food supplies as well. Nutrient Dense Live Whole Food Based Organic and Naturally Grown Super Foods From the Purest Sources Available that are life style friendly, convenient and taste great. Have LONG shelf life guaranteed up to 2 years, PLUS the low temp InstaFresh drying process puts it WAY AHEAD in quality of ingredients. And with our vertical integration, our pricing can't be beat.

I have been with the company part time for 7 months now and have 34 people already in my downline using and distributing The Feast, The Feast Supercharged and Beyond Berries and I am making money both weekly and monthly through the awesome compensation plan. Get on board now! It's easy.... just complete an application. It's cheap.....just $10 to become a distributor. People love it.... not one complaint in 7 months!

Grace and Peace,

Saturday, May 3, 2008

The Current Financial Crisis

Gas price crisis

Food shortage crisis

Food cost crisis

Credit Card debt crisis

Mortgage crisis

Most people are out there thinking there is a total meltdown and they DESPERATELY need help. How can we help?

When people are on a tight budget one of the places they cut back on is QUALITY food and produce. The FEAST gives you quality whole food based nutrition at signicantly less than what you would spend these days in the supermarket. For about $1 per serving you get the nutritional value of approximately 1 pound of organically grown insta-fresh live produce! With all the benefits that live whole food nutrition gives from over 77 different, natural, live whole foods in every serving. Supplementing our diet with the FEAST allows us to continue getting great nutrition from all natural sources even in the present economic crunch.

And one of the HOTTEST businesses right now are Emergency Food suppliers. They can't keep pre-packaged emergency foods on the shelves. The Feast is guaranteed to store for at LEAST 2 years. It is a PERFECT emergency food item because MOST emergency foods are COOKED, AND STARCHES. Not high nutrition food. Definitely NOT much produce and if there is it is typically dried with HIGH HEAT methods. The FEAST blows away most emergency food supplies for cost, value and nutrition. People NEED the Feast in their emergency food supplies.

Also, people DESPERATLY need to make an extra income from home part time, so they can handle the extra expenses of increased mortgages, food and gas prices and credit card debt. Many people are now losing their jobs or are being forced to get second and third jobs, losing their homes, living off credit cards, eating poor quality food, and not being able to pay their bills on time. URI International offers REAL hope by providing both a great product at a great price as well as the opportunity to earn cash from home helping by others do the same . You could NOT be in a more perfect opportunity to offer people real solutions than you are with URI International!

Grace and Peace,

Thursday, May 1, 2008

Uri International...Empowering Individuals with Truth, Knowledge and Solutions for Achieving Optimal Nutrition!

URI International is a dynamic and rapidly growing private company located in Cedar City, Utah. This pristine mountain valley is home to our Corporate Offices, growing, processing, packaging and shipping facilities. We distribute our products through a network of Independent Members and Preferred Customers worldwide.

URI International is a manufacturer and supplier of innovative nutritional products with a special emphasis on superior live whole food based nutritional products. For over two decades, the Owner of URI International, Uri LeBaron, has passionately pursued the perfection of a proprietary and revolutionary drying technology that preserves the nutritional integrity of fresh, whole foods. Upon reaching this goal, URI International was created to provide a way for millions of people to achieve optimal nutrition through nutrient dense, live whole food based nutritional products.

URI International has one focus and one purpose: To continue to provide the highest quality, most effective and affordable whole food nutritional supplements on the market for superior results. Each product contains premium, wholesome and synergistic ingredients. The quality and value of our exceptional product line has enabled us to experience rapid growth and become recognized as the industry’s premier source for superior, live whole food based nutritional products.

Through vertical integration in all phases of product manufacturing, URI International is able to provide you with a freshness, quantity, quality, variety and affordability that is simply unmatched in the industry. From the farm to your home, URI International ensures the quality and potency of every product we sell. URI International is a strong, ethical and consistent company that is committed to an uncompromised quality, quantity, variety and value that remains unsurpassed by any other company. Our quality and commitment will never be compromised.
Grace and Peace,

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Medical Disclaimer

These statements have not been evaluated by the food and drug administration. This blog is not intended to diagnose, treat, cure or prevent disease. You should consult with your medical professional before beginning any diet or exercise program!

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