I hope you enjoy and find my blog useful. Please feel free to link, comment, or give your advice. Make yourself at home and come back daily as I will be updating daily.
Grace and Peace,
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I'm a 54 year old Husband, Father of Four Daughters, Pastor and Vice Principal of a private K-12 school on Long Island.

Monday, August 31, 2009

I'm Back!

Well after a break from blogging, I'm back. I will be posting as close to daily as possible. The focus will be on my efforts to achieve wholeness in my spirit, soul and body. I am an eternal spirit and I possess a soul and live in a temporal body.

For my spirit I am commiting to spending a minimum of one hour in God's Word and in prayer and worship. For my soul I am commiting to reading for enjoyment for a half hour a day, relaxing/meditating for a half hour a day and staying calm and in a position of complete faith and trust in god's love and plan for my life. For my body I am commiting to one hour of exercise six days a week and a good diet plan.

I believe I have the grace of god to pursue this and that it is His express will concerning my life at this time so Onward and Upward!
Grace and Peace,

Upper Room Christian School

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