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Grace and Peace,
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I'm a 54 year old Husband, Father of Four Daughters, Pastor and Vice Principal of a private K-12 school on Long Island.

Monday, September 24, 2007

Real Food For Life

It seems to me, and according to statistics, that we are living longer! That's Great! But, is longevity the only goal? Being 52 years old I am noticing that although our length of life is getting longer, our quality of life for the most part is not.

I don't just want to live longer. I want to live better! I want to be vibrant. I want to feel good. I want to be intact in body, mind and spirit. I want my five senses to be in good operating condition simultaniously. It seems that while the drug companies and physicians can extend our life, we trade quality for quantity! What fixes one problem creates another.

There has to be a better way! I hope, with your help, to be using this blog to help all of us find that better way. I believe it to be found in proper diet, exercise and proper reading. By proper reading I mean reading useful, quality material that will enhance our mental and spiritual health. Hence, the reason for this blog.

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